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Produced by clinical hypnotherapist Ursula James, Patron of Anxiety UK, author and creator of the HypnoSOS podcast, HypnoSLEEP is designed to help you sleep better. With powerful suggestions to help clear your mind and let go of the stresses and strains that can affect the quality of sleep, these podcast audios will improve your sleeping patterns and wake up feeling rested and refreshed, ready to start the day in a positive way.
Episodes
Sunday Feb 25, 2024
Sunday Feb 25, 2024
Introducing HypnoSLEEP - A podcast designed guide you into a deep, relaxing and peaceful sleep. Each episode contains simple suggestions with gentle backing music to help you to let go of any of the stresses and strains of the day, so you can sleep deeply and well.
#sleep #goodnightssleep #sleepwell deepsleep #sleepdeeply #hypnosis #hypnotherapy #anxiety #stress #mentalhealth #calm #relaxation #selfcare #relax # #wellbeing #deeprelaxation #healthymind #mentalhealthsupport
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