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Produced by clinical hypnotherapist Ursula James, Patron of Anxiety UK, author and creator of the HypnoSOS podcast, HypnoSLEEP is designed to help you sleep better. With powerful suggestions to help clear your mind and let go of the stresses and strains that can affect the quality of sleep, these podcast audios will improve your sleeping patterns and wake up feeling rested and refreshed, ready to start the day in a positive way.
Episodes
Friday May 02, 2025
#18 Sleep Deeply
Friday May 02, 2025
Friday May 02, 2025
Simply lay down, relax...and sleep deeply.
IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving.
For more information about hypnotherapy and Ursula's hypnosis mp3s and books go to: www.ursulajames.com
You can find details of Ursula's online Clinical Hypnosis training here. Use the coupon code HYPNOSOS50 for a special podcast 50% discount.
For an introduction to hypnosis, the FREE 'Learn Self-Hypnosis' course will teach you some basic skills and how to use hypnosis to improve your life.
If you want to learn about Clinical Hypnosis, the Clinical Hypnosis Textbook by Ursula provides a comprehensive guide for studying the subject.
Ursula's book 'The Soul Midwife' is available as an eBook here. Use the code HYPNOSOS50 for a 50% discount.
HypnoSOS is Ursula's podcast of short hypnosis sessions to improve your mental health and well-being is available on all podcast platforms. The episodes cover a wide range of topics, such as stress, anxiety and sleep and are designed to give you a boost when you need it and help you cope with daily life.
Ursula's other podcast Petrified Voices featuring a narration of her book "The Source - A Manual of Everyday Magic" is available here where you will find links to all the podcast platforms.
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